Search - Body & Soul Fitness: Stretching With Nancy Marmorat on DVD

No body awareness stretching & jogging in place

Lena, LMT | Nassau, NY | 04/01/2007

(1 out of 5 stars)

"I borrowed this from my library & oohhh mmyyy gg.... This says 2005, but it's obviously a VERY bad copy of a VHS from who knows how long ago. The video is distorted from time & the sound quality is also a bit muffled. The menu is basic, just the 3 section choices.
This is done in someone's living room or looks like. The first thing I saw was Nancy doing headrolls.... Oh my g... I've never seen headrolls done so fast just goign side to side. She look like she was trying to give herself whiplash. I immediately realized she's still from the 1980s aerobic gym brainwashed "do it until it hurts, as fast as possible & who cares if your joints cry foul from improper use." Showing this to someone else, she grimaced & almost screamed herself from watching just those headrolls. Someone following this dvd is going to injure themselves.
I FFwd the rest which as the other reviewer said was all 1980s basic stretching that almost anyone knows how to do. Even on FFW it looked stiff & awkward.
I don't recommend this to anyone for any reason."

Excercise--NOT STRETCHING!!!

Mom of two | Plano, TX | 07/03/2009

(1 out of 5 stars)

"This video is awful. Any stretching classes that I have taken are done a a slow pace as not to cause any injury. Her "warm up" is done at such a fast pace it feels like exercise. If you are looking for something like yoga without all the poses, as I was, this is NOT it. The title should have definitely included the words excercise, not stretching!

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