Studio: In Wellness Systems LLC Format: DVD Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 |
Boost Metabolism and Muscle Strength Training for Women Low Impact High Results Home Exercise Video DVD If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! — Studies show that regular strength training increases your overall calorie burn not only during your... more » | |
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Studio: In Wellness Systems LLC Format: DVD Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 |
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