| Actor: Bob Klein Director: Bob Klein Genres: Sports, Exercise & Fitness Sub-Genres: Sports, Yoga Studio: Artistic Video Format: DVD - Color DVD Release Date: 06/01/2005 Original Release Date: 01/01/2005 Theatrical Release Date: 01/01/2005 Release Year: 2005 Run Time: 0hr 55min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 3 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Chinese Yoga DVD on DVD
  | Chinese Yoga DVD Actor: Bob Klein Director: Bob Klein Genres: Sports, Exercise & Fitness NR 2005 0hr 55min Bob Klein presents a session of Chinese Yoga, including standing, kneeling, sitting and reclining postures. This beginning Yoga relaxes all areas of the body, especially the back, hips, shoulders and neck. This is an activ... more » |
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Movie ReviewsA great Yoga program. David Young | 05/17/2006 (5 out of 5 stars) "This DVD includes standing, kneeling, sitting and reclining postures. With many Yoga programs you hold positions and there is no movement in between. With this DVD you may hold a posture and then move part of the body out of the posture and back in, while the rest of the body retains the posture. This stretches deeper muscles of the body and increases awareness of those finer muscles. There is also a section at the end using a Yoga ball which seems to emphasize relaxing the back. Some postures will be familiar to Yoga practitioners but there are many unique to this system. The video quality and presentation is clear and easy to follow." Good Therapeutic Cheryl L. Malone | Costa Mesa, CA USA | 03/12/2007 (5 out of 5 stars) "I am glad I decided to try this DVD because it turned out to be a good therapeutic session, for me. You need to have some flexibility or the mindfulness to modify to do this. I would definately recommend this DVD."
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