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Chinese Yoga DVD
Chinese Yoga DVD
Actor: Bob Klein
Director: Bob Klein
Genres: Sports, Exercise & Fitness
NR     2005     0hr 55min

Bob Klein presents a session of Chinese Yoga, including standing, kneeling, sitting and reclining postures. This beginning Yoga relaxes all areas of the body, especially the back, hips, shoulders and neck. This is an activ...  more »


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Movie Details

Actor: Bob Klein
Director: Bob Klein
Genres: Sports, Exercise & Fitness
Sub-Genres: Sports, Yoga
Studio: Artistic Video
Format: DVD - Color
DVD Release Date: 06/01/2005
Original Release Date: 01/01/2005
Theatrical Release Date: 01/01/2005
Release Year: 2005
Run Time: 0hr 55min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

Movie Reviews

A great Yoga program.
David Young | 05/17/2006
(5 out of 5 stars)

"This DVD includes standing, kneeling, sitting and reclining postures. With many Yoga programs you hold positions and there is no movement in between. With this DVD you may hold a posture and then move part of the body out of the posture and back in, while the rest of the body retains the posture. This stretches deeper muscles of the body and increases awareness of those finer muscles. There is also a section at the end using a Yoga ball which seems to emphasize relaxing the back. Some postures will be familiar to Yoga practitioners but there are many unique to this system.
The video quality and presentation is clear and easy to follow."
Good Therapeutic
Cheryl L. Malone | Costa Mesa, CA USA | 03/12/2007
(5 out of 5 stars)

"I am glad I decided to try this DVD because it turned out to be a good therapeutic session, for me. You need to have some flexibility or the mindfulness to modify to do this. I would definately recommend this DVD."