Search - Denise Austin: Hit the Spot - 10 Five Minute Target Toners on DVD


Denise Austin: Hit the Spot - 10 Five Minute Target Toners
Denise Austin Hit the Spot - 10 Five Minute Target Toners
Actor: Denise Austin
Genres: Exercise & Fitness
UR     2007     1hr 0min

Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean,...  more »

     
9

Larger Image

Movie Details

Actor: Denise Austin
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Lions Gate
Format: DVD - Color,Full Screen - Closed-captioned
DVD Release Date: 09/04/2007
Release Year: 2007
Run Time: 1hr 0min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: Unrated
Languages: English

Similar Movies

Denise Austin Get Fit Daily Dozen
Director: Cal Pozo
7
   NR   2008   1hr 5min
   
Denise Austin Body Makeover Mix
Director: Cal Pozo
7
   NR   2009   0hr 49min
Denise Austin Best Bun Leg Shapers
Director: Cal Pozo
3
   NR   2009   1hr 10min
Denise Austin Best Belly Fat-Blasters
Director: Cal Pozo
9
   NR   2008   1hr 15min
Shrink Your Female Fat Zones
Director: Cal Pozo
   NR   2003   0hr 40min

Similarly Requested DVDs

Personal Training System
Director: Cal Pozo
   NR   2004   2hr 0min
   
Denise Austin Hit the Spot - Core Complete
Director: Cal Pozo
9
   NR   2006   1hr 8min
   
Ultimate Fat Burner
Director: Cal Pozo
   NR   2002   0hr 49min
   
Leisa Hart's FitMama - Prenatal Workout
Director: Leisa Hart
   NR   2003   0hr 54min
   
The Mirror Has Two Faces
Director: Barbra Streisand
   PG-13   1998   2hr 6min
   
Blast Away the Pounds - Indoor Walk
   NR   2005   0hr 50min
   
310 to Yuma
Widescreen Edition
Director: James Mangold
   R   2008   2hr 2min
   
MTV Pilates
5
   NR   2004   0hr 39min
   
Hit the Spot - Pilates
   NR   2005   1hr 21min
   
 

Movie Reviews

This workout does the job!
Carol S. | Little Rock, AR United States | 10/27/2007
(5 out of 5 stars)

"People make fun of Denise Austin, but, hey, this workout is one of the best for toning. It seems deceptively easy; she doesn't spend that much time on any exercise, but she covers all the muscle groups. It doesn't take long to see some really good results (like goodbye "old lady arms.")"
Exellent instruction
S. L Yany | Boynton Beach, FL United States | 02/07/2008
(4 out of 5 stars)

"Unlike some of Denise's other dvd's this one has excellent instruction and encouragement. Not like the old Denise workouts where she is practically shouting at you. I use this dvd on easy days when I don't feel up to pushing myself and I still feel like I had an adequate workout depending on the weight I've used."
Great workout
J. Henry | Workout, GA | 09/25/2007
(5 out of 5 stars)

"This is an all around great work out. It works every major muscle group. I like it because five minutes is a manageable amount of time to work one muscle group. I would recommend this work out to a friend."
Really enjoyed this video
Steph | 01/31/2008
(5 out of 5 stars)

"I was looking for something to give me a workout with weights. I happened apon this DVD at a store the other day.

I have to say love this video! You'll get a pretty good workout doing this. (I had my Polar F6 heart rate monitor on and it said I had burned up 250 calories for the 30 minutes - upper body segments warm-up/cool down - I did today. Not bad!)

I LOVE LOVE LOVE how you can customize your workout by picking and choosing which 5 minute toners you would like to do for your workout session. That comes in handy if you don't have the time to do the whole video our would like to break up your workouts.

I recommend this DVD to any beginner/moderate exerciser like myself!"