Not as catchy as I thought
C. Reeves | clarksville,tn | 07/07/2007
(4 out of 5 stars)
"I keep up with reading Oxygen magazine. That's where I've seen JNL. The video is slow and didn't motivate me as I hope it would. She is a great role model though."
Not really focused on new moms
Rebecca Burnett | Naples, FL | 01/01/2009
(2 out of 5 stars)
"As a mom of a 3 month old I found the workout itself decent though not very specialized for new moms. Its a very basic workout, nothing new to be found here. I wish she would show actual mothers with babies doing the workout as she uses the medicine ball to demonstrate throughout. There is little to no instruction on proper form and I question some of the ab work for a new mother, there is a lot of twisting and crunches which i don't think a "new" mother should be doing as it could lead to worsening diastasis. There are much better videos out there. I suggest Erin Obriens Postnatal Workout."
Not worth it
cala lilly love | Syracuse, NY | 05/18/2008
(1 out of 5 stars)
"I bought this to use after I had my daughter. I had a rough labor and recovery so I wanted to take it easy. But this was to easy. I was bored and not at all "worked out". I never broke a sweat or drew a labored breath. Instead I started using the power 90 dvds. Perhaps the DVD was meant for new moms who weren't working otu prior to baby arriving."
It is great for new moms...
RawkMama | 07/24/2007
(4 out of 5 stars)
"this dvd was great. at first i was iffy... she was repetitive on the "what to do with baby" instructions, but if you look beyond this it's a great video. I thought the exercises looked extremely easy, until i did them. i did the dvd yesterday, and i'm sore today. a good feeling! i'm looking forward to doing her total fitness also."