Join Katrina Barillova, former secret agent, for a proven cutting-edge workout system, combining elements from a diverse range of exercise forms. With today?s knowledge of exercise science, this one-of-a-kind complete fitn... more »ess system based on Katrina?s spy training regimen engages both body and mind. The Shadowbox Workout offers a conditioning routine based on fundamentals of kickboxing to knock-out stress, improve muscle precision and maximize power potential. Many of the training routines in this video have been used by intelligence operatives the world over. Engage the powerful workouts of Fitness Intelligence as your secret weapon to obtain total fitness. ADDITIONAL FEATURES include: 3-D active muscle animation display, audio options to mute music and keep instructional track, training-in-action featurettes showcasing the moves just learned, virtual photo gallery, behind-the-scenes look at workouts and missions, sneak peek at other videos in the Fitness Intelligence workout series, and a bonus Basics program.« less
Actor:Katrina Barillova Genres:Exercise & Fitness Sub-Genres:Exercise & Fitness Studio:Genius Entertainment Format:DVD - Color - Closed-captioned Original Release Date: 01/01/2006 Theatrical Release Date: 01/01/2006 Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English