This is volume three of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the floor exercise event. Among the topics c... more »overed are: floor complex, back extension roll, front limber, round offs, back handsprings, flipping, tumbling drills, twisting and front tumbling. An excellent resource for coaches, parents and gymnasts. 55 minutes. 2006. Amanda Borden spent six years on the US women?s National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 1996, Amanda was the captain of the United States Olympic Gold Medal women?s gymnastics team. In 2004, she opened the Gold Medal Gymnastics Academy in Tempe, Arizona.« less
Studio:SportVideos.com Format:DVD - Color - Full length DVD Release Date: 05/19/2006 Release Year: 2006 Run Time: 0hr 55min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: Unrated Languages:English