The 45-minute Healthy Bride's Boot Camp Workout is fun, easy to follow, and best of all will get you results. Just choose the type of workout you want: *Cardio *Abs and pushups *Weight training designed for the style... more » of wedding dress you'll be wearing *Full body stretching. Whether your goals are to lose weight, tone and strengthen your muscles, or increase your stamina and energy, the Healthy Bride's Boot Camp Workout is an invaluable resource for you to use in getting in shape for your wedding. Christi Masi, ACSM-HFI(r) and NSCA-CPT(r) certified fitness instructor and personal trainer, has lead hundreds of Bridal Boot Camp workouts in the Seattle area. Motivating women, getting results, and keeping it fun are the focus for all of her workout programs.« less
Just perfect for the bride who want to look GREAT!
Sharon R. Wallace | 05/12/2005
(5 out of 5 stars)
"I think the Bridal Bootcamp DVD is excellent! One of the things I really like about the DVD is Christi keeps it simple. Anyone can do what she does in the DVD. I have to say "I'm not good with the whole coordination thing" and if I can get it down anyone can! What I most enjoy is the dress specific training. I love that I can put my focus on my arms for my strapless gown. I like that I can stick it in the DVD player in the morning and get personalized training. It's a great workout and something I look forward to doing knowing I'm going to look my best on my wedding day!"
This DVD is AWFUL
Melissa Rollins | San Francisco, CA United States | 11/02/2005
(1 out of 5 stars)
"This DVD is terrible and I regret purchasing it. The worst thing is that during the cardio workout, the instructor is not going to the beat of the music AT ALL. She is so off. I personally cannot stand when workouts are not synched with the music. And the video looks like it was put together on a shoestring budget. Do not buy this video if you expect a nice, high-quality workout DVD."
M. Carver | St. Clair, MI | 11/07/2005
(5 out of 5 stars)
"Really enjoy this video! Easy to follow and is a great work out. Really like the fact that you can customize your workout so you aer not doing the same routine over and over again. Like the music because it reminds me exactly why I am doing it! Challenging enough to work up a sweat even after doing it for a while. Highly recommended!!"
Great Simple Workout. Sad Performance/Asthetic
F. Koch | NY | 06/19/2007
(4 out of 5 stars)
"This workout reminds me of high school gym class. Simple yet absolutely effective moves, make it easy for anyone to follow. No wasted time learning complicated choreography here. Instructor can not keep beat with the music or herself. When the angles change so does her tempo. A few editing gliches, poor camera work and of course the whole her right is your left issue. If you are out for a general outline and someone to guide you through the basic moves you will be pleased. If you are looking for fancy and care more about the scene then the forming a lean mean machine, you will be disappointed. Broke a sweat with this one."
Ercuan | Rhode Island | 11/02/2006
(3 out of 5 stars)
"I have to be honest -- I only did this routine once! I am almost 40 years old, I excercise 5-6 times weekly, I'm in pretty good shape, and this DVD was very, very hard for me. It really is a "boot camp" type of workout. If you like choreographed, aerobic-type routines, this is not for you. If you want a workout that really works you hard, you'll love it."