| Genres: Exercise & Fitness Sub-Genres: Exercise & Fitness Studio: Bayview Films Format: DVD - Color DVD Release Date: 01/29/2008 Original Release Date: 01/01/2008 Theatrical Release Date: 00/00/2008 Release Year: 2008 Run Time: 0hr 35min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Leisa Hart: Hardcore Abs on DVD
  | Leisa Hart Hardcore Abs Genres: Exercise & Fitness NR 2008 0hr 35min Video fitness superstar Leisa Hart (over 5 million DVDs sold) shares her secrets acquired over 25 years to a brand new ab workout, designed to strengthen, tone, and flatten your abs. Unique oblong shape challenges abs like... more » |
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Movie ReviewsNeeds a gadget, too many ads in the front ReadNReVu | 02/24/2008 (3 out of 5 stars) "This workout is supposed to be done using a special oblong "core ball" (which Hart sells). This needs to be mentioned in the product description.
Most of the exercises could be worked using perhaps a soccer-type ball (if you're not too heavy). Two of the exercises, the Mermaid and the Diamond push-up, she does with the ball, but you'd get a better workout not using the ball--it is used here as more of a support, rather than as a way to make the exercise more effective. Indeed, since it is oblong, rather than round, I think it is not as effective as using a round ball, since there is a lot less need to balance on it. Another negative with this DVD is that there is over a minute of ads you can't forward through at the beginning. Plain annoying, especially when you're in a hurry to get to the workout. Rent first, before buying." |
