| Actors: Suzanne Deason, Sarah Hargreaves, Joanne Lingly, Patricia Walden, Rodney Yee Genres: Indie & Art House, Exercise & Fitness Sub-Genres: Indie & Art House, Yoga Studio: Gaiam Format: DVD - Color DVD Release Date: 03/09/2004 Release Year: 2004 Run Time: 1hr 25min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages: Spanish |
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Search - A.M. and P.M. Yoga for Beginners on DVD
  | AM and PM Yoga for Beginners Actors: Suzanne Deason, Sarah Hargreaves, Joanne Lingly, Patricia Walden, Rodney Yee Genres: Indie & Art House, Exercise & Fitness NR 2004 1hr 25min Face your day with more focus and calm after a gentle yet energizing workout with Rodney Yee. Then in the P.M. release stress and tension under a spectacular Death Valley sunset with Patricia Walden.System Requirements:Run... more » |
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Movie ReviewsA TRUE beginner's workout,,,, HRH, Queen of Anxiety | Worryworthing, Proper | 03/10/2008 (5 out of 5 stars) "This is a wonderful DVD of a beginner's yoga practice. Patricia Walden takes her time in explaining each posture and on the more involved moves, she has a preview before moving into the actual posture. I was worried I would not be able to do the DVD as most of the "beginner's" practices I have seen are way too advanced. This practice actually seems to make the assumption (correctly) that you are not yet flexible enough to do all the moves. If you are interested in taking up a practice but want to advance slowly and properly, this is the one." This video made me LOVE yoga! L. Goettsch | Beautiful Colorado | 06/12/2008 (5 out of 5 stars) "I'm a yoga newbie, but have danced all my life. I love the instruction, but what I really love about this video is, after trying MANY yoga and pilates DVDs, this is my absolute favorite. I love the music, the use of scenery, and it has a very spiritual and loving vibe. I also use it for relaxation. Namaste!" Great for beginners and older people Kathy M. Mcwilliams | Winter Haven, Fl. USA | 03/26/2010 (5 out of 5 stars) "I had the VCR tape of AM and PM yoga and I have used them so much I was afraid they would break so I bought this DVD. I am 50 something and have a bad back and this has worked miracles for my back and also helps me focus and relax at the beginning and end of the day. I would highly recommend this DVD!"
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