| Actor: Jon Kabat-Zinn Genres: Special Interests, Educational, Exercise & Fitness Sub-Genres: Health & Sexual Well-Being, Self-Help, Educational, Exercise & Fitness Studio: Wellspring Media Format: DVD - Color DVD Release Date: 12/05/2000 Release Year: 2000 Run Time: 1hr 44min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Mindfulness & Meditation - Stress Reduction / Mindful Parenting on DVD
  | Mindfulness Meditation - Stress Reduction / Mindful Parenting Actor: Jon Kabat-Zinn Genres: Special Interests, Educational, Exercise & Fitness NR 2000 1hr 44min The tranquility that comes from moment-to-moment awareness is the theme of this double-program DVD from the author of the bestselling book, Wherever You Go There You Are. In "Mindful Parenting," author Jon Kabat-Zinn inte... more » |
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Movie ReviewsMeditation 03/24/2002 (3 out of 5 stars) "This dvd was informative from Jon kabat zinn and he explains why we go through the stresses of everyday life.
The only disdvantage of this cassette is that you are expecting a full meditation class. It shows you a few brief techniques but is more focused on the interview with him and a meditation class he runs at the institute he runs. However it is interesting to listen to the points he makes." |