GETTING IN SHAPE SHOULD NEVER BE BORING SO WE LET YOU CREATE ANY WORKOUT THAT INSPIRES YOU! HERE?S HOW IT WORKS: 1) YOU CHOOSE YOUR WORKOUT: YOGA, CARDIO KICKBOXING, OR HIP-HOP DANCE. 2) THEN, CHOOSE YOUR WORKOUT MUSIC FRO... more »M THREE BLAZIN MUSIC TRACKS!HIP-HOP ? WE?VE TAKEN THE LATEST DANCE MOVES FROM YOUR FAVORITE STARS AND PUT THEM IN ONE WORKOUT! FOLLOW CHOREOGRAPHER SAMMY REYES AS HE BREAKS THE ROUTINE DOWN FROM 4 DIFFERENT ANGLES, SO YOU WON?T MISS A BEAT. THEN THE SPEED INTENSIFIES INTO A CARDIO WORKOUT ? TIGHTENING ABS AND TONING LEGS. YOU?LL HAVE SO MUCH FUN DANCING, YOU MIGHT FOR YOUR?RE WORKING OUT!Yoga ? All the toning, body shaping, and strength building you expect from yoga ? with a twist! We?ve added three ultra cool music tracks to choose from, so whether you?re in the mood for an upbeat workout or you just want to relax, we?ve got you covered. Yoga instructor Nicole Chemi leads you through the routine, with beginner thru advanced poses. Get ready to! balance your body and your mind.Kickboxing ? Instructor Kelly Santucci cheers you through this kickin? full body workout that will burn mega calories, pump up your endurance, and shape your abs, arms, hips and thighs. Three pulse raising music tracks keep this workout exciting, and the special freeze frame feature keeps you in proper form. Get ready to sweat! Interactive menus * Switch music tracks during workouts * Freeze Frames of complex moves * Instructor bios« less
Movie Details
Creator:Kelly Santucci Genres:Exercise & Fitness Sub-Genres:Exercise & Fitness Studio:Teruko Productions Format:DVD - Color - Closed-captioned DVD Release Date: 03/30/2005 Release Year: 2005 Run Time: 1hr 3min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English