| Actor: Douglas Brooks Genres: Exercise & Fitness Sub-Genres: Exercise & Fitness Studio: Peter Pan Format: DVD - Color DVD Release Date: 02/19/2002 Theatrical Release Date: 01/01/2002 Release Year: 2002 Run Time: 1hr 50min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - One on One Strength Training for Men & Women on DVD
  | One on One Strength Training for Men Women Actor: Douglas Brooks Genres: Exercise & Fitness NR 2002 1hr 50min Presents a basic strength training routine, targeting all the basic muscle groups of the body. Genre: Exercise/Fitness Rating: NR Release Date: 27-DEC-2001 Media Type: DVD |
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Movie ReviewsBad Fitness maven | 03/07/2003 (1 out of 5 stars) "Bad, Bad, Bad. After watching this dvd, I realized that I had missed about half of it because I had fallen asleep." Get his books instead Fitness maven | Illinois | 10/01/2004 (2 out of 5 stars) "While Douglas Brooks puts out some of the best books on resistance training (which I would highly recommend), this DVD is not a good example of his advice. In fact, there are several moves that are he says are "contraindicated" in his book that he includes on the DVD, which is rather dated (notice Brooks' mullet 'do!)
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