| Genres: Exercise & Fitness Sub-Genres: Aerobics Studio: Bayview Films Format: DVD - Color DVD Release Date: 07/29/2005 Release Year: 2005 Run Time: 1hr 26min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Philip Gray: Step Temptation & Hi-Low Revelation on DVD
  | Philip Gray Step Temptation Hi-Low Revelation Genres: Exercise & Fitness NR 2005 1hr 26min Philip will warm you up (8 min.), Workout One: Step Temptation, step moves and choreography that you thought you never could do (40 min.). Workout Two: Hi-Low Revelation, Fun and great high-low combinations for a super car... more » |
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Member Movie Reviews Trish S. (HarleyT) from MORENO VALLEY, CA Reviewed on 12/20/2007... If you are looking for a llloonnngg workout, this is for you. I like working out longer than 30 minutes at a time which is why I ordered this DVD.
It starts with a 10 minute warm-up. Then there is a 32 minute step workout that is for the intermediate stepper with fast music and difficult choreography. The next section is a 32 minute "dance" workout. It again is a for the intermediate exerciser. You will end with a 20 minute ab/stretch workout. I like the instruction and the fact that this gives me something to work toward. Movie ReviewsGood Trish | CA | 12/20/2007 (4 out of 5 stars) "You will sweat doing this DVD. I like the fact that the instructions are cued well, the music is interesting and the aerobic section is long enough to get a good sweat. (About 60 minutes of aerobics) I also like the fact that you can skip the second aerobic section if short on time.
I thought that some of the step movements were a bit too dancy (turn and the step, back off, step, half off again etc.) and could be dangerous on carpet or on a higher step, but this is not a beginner DVD, so hopefully experienced steppers will modify. Other than that, this is a good DVD to get your heart rate up and keep it up!" |
