Search - Philip Gray: Step Temptation & Hi-Low Revelation on DVD

Philip Gray: Step Temptation & Hi-Low Revelation
Philip Gray Step Temptation Hi-Low Revelation
Genres: Exercise & Fitness
NR     2005     1hr 26min

Philip will warm you up (8 min.), Workout One: Step Temptation, step moves and choreography that you thought you never could do (40 min.). Workout Two: Hi-Low Revelation, Fun and great high-low combinations for a super car...  more »


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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 07/29/2005
Release Year: 2005
Run Time: 1hr 26min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Trish S. (HarleyT) from MORENO VALLEY, CA
Reviewed on 12/20/2007...
If you are looking for a llloonnngg workout, this is for you. I like working out longer than 30 minutes at a time which is why I ordered this DVD.
It starts with a 10 minute warm-up. Then there is a 32 minute step workout that is for the intermediate stepper with fast music and difficult choreography. The next section is a 32 minute "dance" workout. It again is a for the intermediate exerciser.
You will end with a 20 minute ab/stretch workout.
I like the instruction and the fact that this gives me something to work toward.

Movie Reviews

Trish | CA | 12/20/2007
(4 out of 5 stars)

"You will sweat doing this DVD. I like the fact that the instructions are cued well, the music is interesting and the aerobic section is long enough to get a good sweat. (About 60 minutes of aerobics) I also like the fact that you can skip the second aerobic section if short on time.
I thought that some of the step movements were a bit too dancy (turn and the step, back off, step, half off again etc.) and could be dangerous on carpet or on a higher step, but this is not a beginner DVD, so hopefully experienced steppers will modify.
Other than that, this is a good DVD to get your heart rate up and keep it up!"