Great Basic yoga video
Loretta Brown | NZ | 03/28/2008
(5 out of 5 stars)
"This yoga video is fantastic simple and easy to follow. One of the best yoga dvd's available - very useful and real instruction for everyone."
Great documentary
Thomas C. Beall | Tucson AZ | 05/20/2008
(5 out of 5 stars)
"I have been studying with Mark when he comes to Tucson and have been quite impressed with his presence and the authenticity of his practice. This DVD is a good representation of his teaching, and the documentary , with the interviews of his students , was fresh and honest. It presents his basic practice sequence with some great philosophical commentary. It would be a great introduction to his approach for someone not familiar with him. It's great so see a yoga DVD that is neither gymnastics or so watered down that it has nothing to do with yoga."