| Creators: Suzanne Bowen, Leah Sarago, Ruah Mind Body Movement Genres: Exercise & Fitness Sub-Genres: Stretching Studio: Advanced Workouts Format: DVD - Color,Full Screen Theatrical Release Date: 00/00/2009 Run Time: 0hr 59min Screens: Color,Full Screen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: Unrated Languages: English |
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  | Release Workout Genres: Exercise & Fitness UR 0hr 59min Release is a fusion workout based on postural movement and flow to sculpt and tone the body, burn calories, open the joints, and release muscle tension. This workout flows from isometric holds to dynamic movements with var... more » |
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