Search - Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. on DVD

Sit Be Fit Diabetes Balance Workouts Senior Chair Fitness Exercise Award-Winning 2 DVD Set Stretching Aerobics Strength Training and Balance Improve flexibility muscle and bone strength circulation heart health and stability Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN NR     2013     1hr 21min 3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg streng...  more »th, eye tracking, flexibility, posture and breathing. Running time: 81 minutes.  « less

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Movie Details Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN Studio: Total-Content Llc Format: DVD - Color DVD Release Date: 01/08/2013 Release Year: 2013 Run Time: 1hr 21min Screens: Color Number of Discs: 2 SwapaDVD Credits: 2 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English Similar Movies Sit and Be Fit Director: Various 2    NR   2011   1hr 24min Sit and Be Fit Arthritis Workout Director: Mary Ann Wilson 1    NR   2011   1hr 5min Stronger Seniors Chair Exercise Program - Developed by Anne Burnell Continuing Education Provider for Older Adult Populations for the American Council on Exercise and Faculty for The National Council on Aging ACE Director: RobPilekus ?    2007   1hr 35min Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate Energize and De-Stress for Beginners Seniors And Those With Arthritis Joint Pain Back Pain and More ?    2014   0hr 56min Stronger Seniors Core Fitness Chair-based Pilates program designed to strengthen the abdominals lower back and pelvic floor Improve balance posture and proper breathing Director: David Sommerfeld 1    NR   2010   0hr 34min Angie Miller's Cardio Strength for Seniors 1 Similarly Requested DVDs The Diving Bell and the Butterfly Director: Julian Schnabel 23    PG-13   2008   1hr 52min     Transsiberian 56    R   2008   1hr 51min     Revolutionary Road 123    R   2009   1hr 59min     Michael Jackson This Is It Director: Kenny Ortega 38    PG   2010   1hr 51min     Avatar Director: James Cameron 272    PG-13   2010   2hr 42min     Colombiana 31    UR   2011   1hr 48min     America's Sweethearts 389    PG-13   2001   1hr 42min     As Good As It Gets Director: James L. Brooks 537    R   1998   2hr 19min     Pretty Woman 15th Anniversary Special Edition Director: Garry Marshall 265    R   2005   2hr 5min     Rescue Me The Complete Second Season Directors: Jace Alexander, Jefery Levy, John Fortenberry, Peter Tolan 38    UR   2006   9hr 34min

Member Movie Reviews K. K. (GAMER) Reviewed on 9/3/2024... A great set of exercises for the elderly, disabled and couch potatoes!