Search - Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. on DVD
3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg streng... more »th, eye tracking, flexibility, posture and breathing. Running time: 81 minutes.« less
Actors:Mary Ann Wilson, RN Directors:Mary Ann Wilson, RN Studio:Total-Content Llc Format:DVD - Color DVD Release Date: 01/08/2013 Release Year: 2013 Run Time: 1hr 21min Screens: Color Number of Discs: 2 SwapaDVD Credits: 2 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English