Total Yoga - 4 DVD Workout The Total Yoga 4 Pack contains 4 Great Yoga DVDs taught by Ganga White and Tracey Rich, two of the world's foremost yoga teachers and founders of the White Lotus Foundation. The set includes Tota... more »l Yoga: The Original, the perfect introduction to the many benefits of yoga, as well as the 3 supplemental DVDs in the Flow Series - Total Yoga: Earth (level 1), Water (level 2) and Fire (level 3). The Flow Series is a great, balanced yoga practice. I love doing it! - Sting Total Yoga: This complete and easy-to-follow series of classical yoga postures will help you live a healthier, more balanced life. Total Yoga - Earth: Earth is a gentle, restorative and recharging workout to build the foundation for a balanced and healthy, daily yoga practice. Total Yoga - Water: Water improves strength and muscle tone, while developing more flexibility, stamina, refinement and peace of mind. Total Yoga - Fire: Fire teaches over thirty poses and offers a challenging workout that maintains the essence of the yoga experience.« less
Actors:Ganga White, Tracey Rich Director:Various Studio:Mill Creek Entertainment Format:DVD - Color DVD Release Date: 10/10/2010 Release Year: 2010 Run Time: 4hr 31min Screens: Color Number of Discs: 4 SwapaDVD Credits: 4 Total Copies: 0 Members Wishing: 0 Edition: Box set MPAA Rating: NR (Not Rated) Languages:English