Search - Trainer's Edge - Cardio Interval Training with Petra Kolber on DVD

Trainer's Edge - Cardio Interval Training with Petra Kolber
Trainer's Edge - Cardio Interval Training with Petra Kolber
Actor: Petra Kolber
Genres: Fitness & Yoga
NR     2004     0hr 38min

The Trainer?s Edge Video Series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyone?s home. These talented and experienced trainers work with celebrity clients, pr...  more »


Larger Image

Movie Details

Actor: Petra Kolber
Genres: Fitness & Yoga
Sub-Genres: Aerobics
Format: DVD - Color
DVD Release Date: 02/10/2004
Release Year: 2004
Run Time: 0hr 38min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Cardio for Beginners
Director: Ernest Schultz
   NR   2009   1hr 0min
Weight Loss Cardio Sculpt
   NR   2008   0hr 50min
10 Minute Solution Dance Off Belly Fat
Director: Andrea Ambandos
   NR   2009   0hr 55min

Similarly Requested DVDs

Crunch - Pick Your Spot Pilates
   PG   2002   1hr 0min
10 Minute Solution Pilates
   NR   2004   0hr 56min
Firm - Fast Firm Series Express Cardio
   NR   2004   0hr 35min
Tamilee Webb Tight on Time Body Blast
Director: Tamilee Webb
   NR   2006   0hr 48min
Quick Fix - Pilates ABS Workout
   NR   2003   0hr 35min
George Forman Circuit Walk
Director: Unkn
   NR   2004   0hr 35min
Pick Your Level Weight Loss Pilates
   NR   2006   0hr 35min
The Biggest Loser Workout Cardio Max
   NR   2007   0hr 30min
Dance Off the Inches Fat Burning Jam
Director: a b
   G   2006   0hr 36min

Movie Reviews

A Fun and Effective Cardio Fat Burner!
lightnshade | Long Beach, CA USA | 04/18/2004
(5 out of 5 stars)

"Sure, the title is misleading. This workout should be called circuit training because it's a combination of cardio and weights. Nonetheless, I love this workout! It is fun and effective in a short amount of time. You can make the moves harder by exaggerating your moves and using heavier weights. Even though you use weights, I would still consider this a cardio workout since the weight segments are too short anyway. This workout is suited for beginners/intermediates. As with most exercise videos, there is always a way if you want to add more intensity - MODIFY!"
Calling all Baby Boomers
lightnshade | 05/02/2004
(5 out of 5 stars)

"I have been an avid exerciser for 15 years, doing a lot of the Firm Videos. As I'm getting older, and my joints are getting more sensitive, I've been looking for a tape to get my heart rate up and really provide a good workout. This one is it! The Cardio is excellent and well cued and the balance and core work along with a little yoga thrown in is a great bonus. I can't recommend this tape strongly enough. Good going Petra!"
Respectable sweat
lightnshade | 03/04/2004
(4 out of 5 stars)

"This DVD is fun, a pretty decent workout (advanced beginner - intermediate) and a good time (40 mins) for days when you don't have an hour or so to spare. I really liked the trainer, though you need to know something of form yourself as she doesn't say much about it, and the workout is over before you know it. I didn't find it confusing, but then I work out to DVDs every day - I just enjoyed myself. I have to say, I have NO IDEA what the weights parts are doing there: they are far, far too short to do anything really except give more variety to the moves - which I guess is okay. I liked the 10 minute bonus DVD feature of a Baron Baptiste yoga workout too; of course, I know it's really an advert but it provides a nice stretch for after this workout. I'm English, and don't like the over-peppiness of some American programmes - this verges on the annoying but doesn't get there as Petra is really likeable. Recommended."
Fun!!! But must be a quick learner
lightnshade | 02/20/2004
(5 out of 5 stars)

"I wanted a cardio session without any step routines and I got it. Love it!It is very much like doing a session at the health club. ^_^ VERY fun but please be aware...the moves are quick and you must learn the routines quickly. She's got charisma and the upbeat music that is worthy of my fitness library. She is also realistic when it comes to our body's state each day. So there are three strength levels that you may choose from....I will leave it at the DVD."