| Actor: Juliana Afram Director: Zyx Genres: Exercise & Fitness Sub-Genres: Pilates Studio: Zyx Format: DVD - Color DVD Release Date: 10/09/2006 Release Year: 2006 Run Time: 2hr 50min Screens: Color Number of Discs: 3 SwapaDVD Credits: 3 Total Copies: 0 Members Wishing: 0 Edition: Box set,Import MPAA Rating: G (General Audience) Languages: English |
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Search - The Ultimate Pilates Workout -X-tremely Fun (Box Set) on DVD
  | The Ultimate Pilates Workout -X-tremely Fun Box Set Actor: Juliana Afram Director: Zyx Genres: Exercise & Fitness G 2006 2hr 50min This Pilates Edition was created in cooperation with renowned Pilates Coach Germany Institute. The pilates method strives to connect elements of standard fitness training, dance, yoga, breathing exercises, and physical the... more » |
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Movie ReviewsIt is a must have R. Ramos | Dover, MI | 12/06/2006 (5 out of 5 stars) "I actually got this DVD as a gift and was very pleasant with the quality of the DVD and variety of exercises offered in this excellent box set. It consists of 3 different DVD's: traditional ( approx 50 minutes)
Foam roller(approx 60 minutes ) and mini ball (approx 60 minutes). It made my workout even more efficient and diverse. The DVD's include a beginner and an intermediate session. The instructor has awesome form, and she explains things well. Modified versions of the exercises are explained visually and encouraged for those who are just starting. I kept using one title for a week and alternated between the two other ones. I feel stronger already. If you have been intrigued by Pilates but don't know if it's for you, check this one out. " |