Search - Walking Cardio Shape Up Max on DVD

Walking Cardio Shape Up Max
Walking Cardio Shape Up Max
Actor: Chris Freytag
Director: ExerciseTV and Dragonfly Productions
2011     1hr 25min


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Movie Details

Actor: Chris Freytag
Director: ExerciseTV and Dragonfly Productions
Creator: ExerciseTV
Studio: ExerciseTV
Format: DVD
DVD Release Date: 01/28/2011
Release Year: 2011
Run Time: 1hr 25min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 5
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Member Movie Reviews

Tracy B. (TeaBea)
Reviewed on 8/12/2013...
You might want to PM the sender to make sure that this is not a DVD-R (purple under side). There are DVD-R's that have this UPC number. A DVD-R is a DVD that has been burned (on demand) by Amazon or some other vendor.

As for the workouts: There are two 40 minute circuit workouts; intervals of simple low impact cardio, followed by strength training. Chris Freytag's personality is great, she's encouraging without being too sweet. This workout is low - to middle intermediate.