| Actor: Sarah Maxwell Director: Ken Gray Genres: Exercise & Fitness Sub-Genres: Pilates, Exercise Ball Studio: Bodhi Format: DVD - Color DVD Release Date: 11/27/2007 Release Year: 2007 Run Time: 0hr 59min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Workout Ball: Pilates, Toning and Stretch on DVD
  | Workout Ball Pilates Toning and Stretch Actor: Sarah Maxwell Director: Ken Gray Genres: Exercise & Fitness NR 2007 0hr 59min The workout ball is an innovative and very effective aid to help you to tone and firm up the key parts of the body (bum, legs and abs) through a variety of exercises and postures. These routines are designed to leave you l... more » |
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Movie ReviewsLove this Workout Mary F. | L.A., CA | 05/25/2008 (5 out of 5 stars) "I bought this to use on the days that I don't do weights. It's wonderful. When you first view it you'll think that the exercises are so easy it can't possibly do anything. Surprise! It's very thorough. You really get a good workout. Sarah keeps you going for almost a full hour and you really feel good when you're done. I've tried so many exercise tapes, but this is one I really like. I just wish she would do another one."
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