Join professional pilates instructor Doreen Remo, her co-host, Erin Grady, and the spunky YA DON?T GOTTA BE A SIZE 2! Ladies as they take you through an encouraging, effective Pilates routine. Pilates is a terrific workout... more » system that is sweeping the nation. Originally designed by Joseph Pilates, Pilates routines are deep, precise movements that seem small, but pack a powerful fitness wallop. Doreen will show you all the Pilates basics, then she and the YA DON?T GOTTA BE A SIZE 2! Ladies will take you through a wonderful Pilates routine designed to help you build a stronger back, a flatter tummy, a tighter derriere ? plus give you more energy and greater flexibility than you ever knew you had!« less
Genres:Exercise & Fitness Sub-Genres:Pilates Studio:Intracite Media Llc Format:DVD - Color DVD Release Date: 05/17/2005 Release Year: 2005 Run Time: 0hr 55min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English