Search - Yoga for the Young at Heart: Basic Series 1 (DVD) on DVD


Yoga for the Young at Heart: Basic Series 1 (DVD)
Yoga for the Young at Heart Basic Series 1
DVD
Actor: Susan Winter Ward
Director: Jeffrey Hewitt
Genres: Fitness & Yoga
NR     2003     0hr 50min

Yoga for the Young at Heart introduces older adults to accessible yoga. Through yoga, you can create health, strength, flexibility, and a sense of inner serenity. Especially for seniors and less flexible beginners over 50,...  more »

     
3

Larger Image

Movie Details

Actor: Susan Winter Ward
Director: Jeffrey Hewitt
Genres: Fitness & Yoga
Sub-Genres: Yoga, Stretching
Studio: Charles Socum Studio
Format: DVD - Color
DVD Release Date: 02/22/2003
Release Year: 2003
Run Time: 0hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Lilias AM PM Yoga Workouts for Seniors
Director: n/a
3
   NR   2007   1hr 45min
Healing Yoga for Aches and Pains
Director: Andrea Ambandos
4
   NR   2002   0hr 35min

Similarly Requested DVDs

Mission - Impossible II
Widescreen Edition
Director: John Woo
   PG-13   2000   2hr 3min
   
Blow
Infinifilm Edition
Director: Ted Demme
   R   2001   2hr 4min
   
Crunch - Cardio Salsa
   PG   2003   1hr 0min
   
The Passion of the Christ
Widescreen Edition
Director: Mel Gibson
   R   2004   2hr 7min
   
Hitch
Fullscreen Edition
Director: Andy Tennant
   PG-13   2005   1hr 58min
   
Fallen
Snap Case
Director: Gregory Hoblit
   R   1998   2hr 4min
   
The Jackal - Collector's Edition
Director: Michael Caton-Jones
   R   1998   2hr 4min
   
Holes
Widescreen Edition
   PG   2003   1hr 57min
   
Willy Wonka the Chocolate Factory
Full Screen Special Edition
Directors: Mel Stuart, J.M. Kenny
   G   2005   1hr 40min
   
 

Movie Reviews

Excellent for beginners
George | WI | 02/15/2008
(4 out of 5 stars)

"I'm new to yoga and this CD allowed me to practice poses at my own speed until I could master them well enough to put them into a routine. I found it very helpful and nice to see less than perfect bodies participating in yoga"
Perfect for beginning yoga
S. DeChenne | Palm Desert, CA United States | 08/27/2008
(5 out of 5 stars)

"I was looking for a yoga program my 68-year-old mother could start. She has balance issues and, like most of us, needs work on flexibility and strength. This is the perfect CD for her and for anyone beginning yoga. I'm keeping a copy to use myself (great stretching and some strengthing and balance for a 41-year old), and recommending it to my Mom."
Anlaomva
kj | Northwest | 06/26/2009
(4 out of 5 stars)

"I feel that this dvd is a great dvd for a beginning senior or someone that has not done a lot of yoga before. It is very gentle and does not rush you. Great for working on getting the poses correct.
"
Yoga for the older farts
Fred Stephen | 04/17/2010
(5 out of 5 stars)

"susan is great. this is geared for the older non flexable person who is starrting out in yoga. n after a couple of weeks YOU WILL SEE A DIFFERANCE. # 2 and # 3 are a little more advanced but well worth it. you feel better and it will help the aches and pains that us older people get. even handi capped people can use this series. it helps strengthen the muscles and most of all gives better balance"