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Mindy Mylrea: Strength Toolbox
Mindy Mylrea Strength Toolbox
Actor: Mindy Mylrea
Genres: Exercise & Fitness
NR     2006     1hr 43min

A Complete Full-Body Workout with Tool-Box Options from Mindy Mylrea. After a complete warm-up (5 min.), Mindy then takes you through three sections each of lower, upper, and core training. Each section uses either body we...  more »


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Movie Details

Actor: Mindy Mylrea
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 03/28/2006
Release Year: 2006
Run Time: 1hr 43min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Strength training
Susan J. Farrell | 11/23/2008
(4 out of 5 stars)

"OPrety good. Mindy is easy to follow and knows her stuff. I use it every week along with others of hers."