Search - Awesome Strength With Mindy Mylrea on DVD

Awesome Strength With Mindy Mylrea
Awesome Strength With Mindy Mylrea
Genres: Exercise & Fitness
NR     2005     1hr 0min

Mindy will warm you up (8 min.), take you through 42 min. of strength training with choreographed moves using the medicine ball and stability ball. Multiple variations are shown at the same time for different workouts.


Larger Image

Movie Details

Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 04/26/2005
Release Year: 2005
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Similarly Requested DVDs

Crunch - Fat Burning Dance Party
   NR   2004   0hr 45min
Kathy Smith Build Muscle Shrink Fat
   NR   2007   1hr 2min
Personal Training System
Director: Cal Pozo
   NR   2004   2hr 0min
The Biggest Loser Workout Vol 2
   NR   2006   1hr 30min
The Biggest Loser Workout Power Sculpt
Director: Cal Pozo
   NR   2007   0hr 50min
Billy Blanks Tae Bo Insane Abs
Director: Darren Capik
   NR   2010   1hr 4min
Murphy Brown The Complete First Season
Director: Barnet Kellman
   NR   2005   8hr 55min
Walking for Weight Loss With Debbie Rocker
   NR   2006   1hr 0min

Movie Reviews

Mini Marshmallow | Bergen County, NJ | 01/23/2010
(4 out of 5 stars)

"This is a 60 minute workout where Mindy will be very chatty and use a variety of equipment: Bosu, step, med ball, tubing, Body bar, elastic band, paper plates, and a mat. Her back ups use the different equipment while they all do the same exercise. The workout is split into standing where it seems like you're doing cardio because of the fast pace, but Mindy stresses, "It's strength!" You'll do classic exercises with lots of options and modifications. Standing exercises include: lunges, military presses, push-ups, plies with paper plates! The floor exercises will work the chest, the legs, more push-ups!, sit-ups, tricep dips, and core work with paper plates. As usual, Mindy uses classic, simple, athletic moves while using multi-joints."