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Cardio Crazy Plus Bonus Core With Gay
Cardio Crazy Plus Bonus Core With Gay
Actor: Gay Gasper
Genres: Exercise & Fitness
NR     2005     1hr 10min

Gay will warm you up (8 min.), move you into three interval segments consisting of step combos, moving strength exercises with tubing and weights, and hi-low combos(47 min.). Cool-down (5 min.). Gay will finish you off wit...  more »


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Movie Details

Actor: Gay Gasper
Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 04/26/2005
Release Year: 2005
Run Time: 1hr 10min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great toning!
CravesHiLo | Texas | 11/17/2006
(4 out of 5 stars)

"This is a good all-around work-out with an appropriate balance of cardio and toning. She does a lot of reps of the toning exercises! If you're looking for fancy choreography, you'll probably be disappointed. The Step and Hi-lo combinations are fairly basic. I also like the "class" participants. They look more like normal people, not skinny actresses."