| Director: Anna L. Benson Creator: Susan Harris Studio: Women's Health Fitness Network Format: DVD Run Time: 0hr 45min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 |
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Search - DVD Original FitPrime FLOOR BURN Susan Harris Creators of THE FIRM on DVD
  | DVD Original FitPrime FLOOR BURN Susan Harris Creators of THE FIRM Director: Anna L. Benson 0hr 45min This DVD begins with compound moves to heat the body followed by a step-assisted stretch. The 2-part warm-up is followed by floor work for the hips, thighs & front, back & sides of the torso. Exercises include multi-limb c... more » |
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