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Gilad's Abs Workout
Gilad's Abs Workout
Actor: Gilad Janklowicz
Director: Rob Hearn
Genres: Television, Exercise & Fitness
NR     1993     0hr 41min

Abs Workout If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to...  more »


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Movie Details

Actor: Gilad Janklowicz
Director: Rob Hearn
Genres: Television, Exercise & Fitness
Sub-Genres: Television, Exercise & Fitness
Studio: Gilad Production Ltd
Format: DVD - Color - Closed-captioned
DVD Release Date: 10/15/1993
Release Year: 1993
Run Time: 0hr 41min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Abs R US!
Fitness Freak | NJ | 07/26/2005
(5 out of 5 stars)

"Best AB DVD in the market hands down! I can still feel the burn! He makes you hit them from all corners and then has you write them a letter to tell them they aren't done yet! The man is a fitness god!"
Beata | London, Ontario Canada | 08/24/2005
(5 out of 5 stars)

"Gilard is the best fitness instructor for me. His progam is amazing. Everybody can find something for yourself. There are three levels for beginners, intermediates and advanced. It is not easy but after weeks you find your ABS flat, shape and you will be full of energy. I have only hope that another his dvd we can find on amazon.I recommend this dvd for everybody who want to have flat ABS."
Don't be fooled
Steven C. Louder | Freeport NY USA | 07/05/2006
(5 out of 5 stars)

"Don't be fooled by the dated production on this long running title. The methods and the presentation work!!!!!!! It will tighten those abs and make you beg for mercy if you do it properly."
Good overall abs workout
Miles | Clarksville, Ohio | 01/12/2007
(4 out of 5 stars)

"I bought this on VHS about 15 years ago and it finally wore out. A really good overall abs workout. I don't think you would ever get a six pack with this, but it will definitely help you keep tighter abs. Be really careful not to pull on your neck during some of the routines."