Search - Kari Anderson: Curl on DVD

Kari Anderson: Curl
Kari Anderson Curl
Actor: Kari Anderson
Genres: Exercise & Fitness
NR     2006     0hr 21min

Studio: Razor Digital Ent Release Date: 10/17/2006


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Movie Details

Actor: Kari Anderson
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Razor
Format: DVD - Color
DVD Release Date: 10/17/2006
Original Release Date: 01/01/2002
Theatrical Release Date: 00/00/2002
Release Year: 2006
Run Time: 0hr 21min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Kellie Franklin | Cherry Point, NC | 04/10/2007
(5 out of 5 stars)

"I love this dvd!! Kari Anderson has developed a challenging workout that targets every muscle in the abs. No matter what your level is, you can do this workout and feel great afterwards, not sore or tired. She shows you the basic moves that are great and then shows you how to progress as you get stronger. I just got out of the Marine Corps and this dvd is helping me to stay fit!"
Ab Training in 20 Minutes Flat
Red Panda | Australia | 09/14/2007
(5 out of 5 stars)

""Curl" is subtitled "Ab Training in 20 Minutes Flat" and delivers on that promise. This "straight from the gym" workout is quick and efficient, targeting all areas of your abs with a variety of traditional and Pilates-inspired exercises.

Kari leads a small class of people with varying fitness and flexibility levels. This is very helpful as she points out how one participant needs to modify an exercise due to his tight hamstrings, and how another is making the moves more challenging. She also gives tips which you can use to make your other ab workouts more effective.

Kari is a great instructor, knowing when to switch exercises so you don't get bored, and when to lighten things up with her dry humour. At one point she says, "I haven't heard any whining yet. When does that start?", which always makes me laugh, despite my sore abs!

The music is great and the 20 minutes go past very quickly. If only all gym classes were this good!

This is a great workout to alternate with Cathe Friedrich's "Core Max"."
Another fantastic Kari workout ;-0
Little Miss Cutey | Melbourne, Australia | 03/27/2007
(5 out of 5 stars)

"I've had this DVD for a while now, but lost it and after finding it again and doing it for the first time in ages, I appreciated all over again how good this is. Kari is one of the best instructors out there. She's great to listen to and cues exceptionally well. You technically don't need to look at the TV screen to know what to do next - she describes everything so well.
This workout is all about the abs. It is a great effective workout for your abs that is done in about 20 minutes and it doesn't mess around. You get straight to the point (and the floor) and begin with pilates moves and basic ab moves that are proven to work.
If you have a bad back, flabby abs or want to kick up a notch in your usuall workouts, then this is for you. She is such a professional and I love doing this. Most dvds will do no more than about 10 minutes of abs (unless they are abs only workouts), but this is something extra then to incorporate into your daily routine. I love it and highly recommend it."