| Actor: Adrienne Reed Director: Mark Henning Studio: Namaste Yoga Studio / Bluewater Media Format: DVD DVD Release Date: 11/15/2006 Release Year: 2006 Run Time: 2hr 30min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 5 MPAA Rating: Unrated Languages: English |
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Search - Power Yoga: Ultimate Flexibility on DVD
  | Power Yoga Ultimate Flexibility Actor: Adrienne Reed Director: Mark Henning UR 2006 2hr 30min Join award-winning instructor Adrienne Reed for a fun and informative Ultimate Flexibility challenge! The DVD includes three practices: a 20-minute segment focused on hips and shoulders; a 40-minute segment that works... more » |
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Movie ReviewsStretching isn't religion... litterbox | Sierra Foothills, CA | 03/26/2007 (4 out of 5 stars) "This is a great stretching workout. Yes...I said workout. If you're looking to "deepen your practice" and find spiritual meaning that most of us get from church (not from pompous yoga gurus) then no, you probably won't like it. I won't give it 5 stars because the segments don't have a proper warmup. I solve that problem by using the segments as add-ons to other workouts, but not everyone will want to do that."
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