GET SEXY BUNS FAST! Buns of Steel star Leisa Hart is known for her sexy buns. Now she shares her best bun shaping secrets in this fun, easy to follow fat burning, calorie blasting workout. This hip groovin?, bootie shakin... more »? routine will make you feel sexy as you shed inches. Get ready for the whistles! Those tight fitting blue jeans are calling your name! Variations shown for beginner, intermediate and advanced exercise levels. Bun Warmer 7 minutes - Shake Your Bootie 5 minutes - Bun Blast 10 minutes - Bun Lift 5 minutes - Bun Shape 5 minutes DVD Extras: Groove & Tone 5 minutes - Sexy Scarf Stretch 4 minutes - Join the Class 5 minutes - Photo Gallery/Talent Highlight Equipment needed: Stool or chair - an exercise mat or carpet« less
"I have been exercising (pilates & low impact cardio) regularlly (five days a week) for several months. I wanted to purchase a few dvds that would target specific areas that we women deal with: buns, arms, and abs. I have purchased two Leisa Hart dvds: Sexy Arms and Sexy Buns. I love the Sexy Arms dvd but I really do not like the Sexy Buns dvd. The exercises are quickly paced and very difficult to follow. As soon as you figure out the exercise Leisa switches to a new exercise. Each exercise is only done for 2-3 reps. This is not enough reps to even warm up the buns, and definitely not enough to tone them. Proof is in the workout: I was excited to recieve the dvd and thus did the entire work the first day. I felt no burn and no soreness. Although the filming is good, the background colorful, and instructor cheerful; the workout is disappointing. Use your money to buy an effective dvd. Sorry, I can't recommend one, I'm still looking."
Little Miss Cutey | Melbourne, Australia | 11/27/2005
(4 out of 5 stars)
"This dvd starts out with 'sexy' aerobics and then goes to butt shaping and toning movements. In the warm up and in the actuall workout itself, there are plenty of sensual taps, hip circles and hip shaking. It's a little weird at first and you might want to make sure no one is watching you or you'll either burst out laughing or stop the dvd. The toning works your tush from every angle and position, with a variety or exercises and tempos, and then there are the usuall squats and lunges etc. You'll need a chair too. If you want, you can watch this with only the music rather than Leisas cuing (which she does well anyway). Overall, this is a good workout that will shape you up a bit, but it's certainly not my absolute favourite. She's motivating though. Worth taking a look at - and do the routine too."
BEST BUNS Workout!
Cindy | Michigan | 10/18/2005
(5 out of 5 stars)
"i use to use all of the Buns of Steel tapes and Jane Fonda and Kathy Smith, and i have really become a fan of Leisa Hart and her style of fitness instruction, and this SEXY BUNS tape is probably the BEST BUNS WORKOUT i have ever used. It is not an overly advance workout like a Cathe F or some other over the top tape, its a moderately intermediate to advanced style that is fun fun fun, My butt was sore for days, and not in a painful way, it was a great glute blast and leisa is a great leader. I SO LOVE THIS WORKOUT, it is more than a FIVE STAR."
Shylocks | Stinson Beach, CA United States | 05/02/2006
(2 out of 5 stars)
"Let me premise this review by stating that I love Leisa Hart and her DVDs. I am used to getting either a solid cardio workout or solid sculpting workout from her, but this DVD delivered neither. If you're looking for some sexy stripper moves, then this is a good one, but if you want a workout, then skip it."
GREAT, even better than Buns of Steel! Loved it!
Betsy | Dallas, TX | 12/05/2005
(5 out of 5 stars)
"I use to love BUNS OF STEEL and some of the original fitness videos, but i took 6 year off and didn't exercise much, well last year i started up again and found LEISA HART to be extremely good at leading safe and effective workouts. This BUNS workout is very very good. The moves firm up your tush and really lifts up those sagging cheeks! I could feel this workout for days, it was exceelent, and i have started to feel more sexy and look more sexy, what a great video!"