Street Self Defense 101 - The Basics Learn basic self defense which is easy to learn, simple to execute and extremely effective. — Step by step instruction by 9th Degree Black Belt and self defense expert, Shihan Michael Pa... more »ce who has over 40 years experience.
This DVD is the first in a series of the Street Self Defense 101 DVDs. It teaches the average person the best and most effective techniques to successfully defend against the most common street attacks.
All techniques can be performed by anyone, regardless of age or previous training.
The adrenal rush which is common to all self defense situations is considered and adjusted for.
This DVD is a must for anyone who wants to learn simple, effective self defense without spending years in a martial arts studio.« less