| Genres: Exercise & Fitness Sub-Genres: Pilates Studio: Bayview Films Format: DVD - Color DVD Release Date: 02/06/2007 Release Year: 2007 Run Time: 0hr 30min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - :08 Min Pilates: Basic, Intermediate and Advanced on DVD
  | 08 Min Pilates Basic Intermediate and Advanced Genres: Exercise & Fitness NR 2007 0hr 30min This Pilates workout hits all the major muscle groups--focusing on core, you'll also tone your entire body. The targeted sequences of exercises quickly deliver a sweat-inducing routine guaranteed to thoroughly strengthen a... more » |
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Member Movie Reviews Kim M. from BELLPORT, NY Reviewed on 3/5/2009... Could very well be titled "8 minute ABS" as it is an excellent pilates/abs workout. Great supplement to any of your daily workout routines.
Movie ReviewsLove this series Fitness Freak | NJ | 02/14/2007 (5 out of 5 stars) "I have this one and the Core Workout one. Love them both...can't wait until they make more, hope they do. I lent it out to my neigbor and she doesn't want to give it back!" Pilates DVD A. Roeland | Verona, NJ United States | 01/07/2008 (3 out of 5 stars) "Good routine, but the DVD should have included a couple of routines at each level. One quick routine at each level does not justify the purchase." Just as advertised Bradley A. Pritts | Ann Arbor, MI United States | 11/03/2007 (5 out of 5 stars) "Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels. I do the program occasionally - only a few times a month to add to my routine; my wife and son regularly. I am one who needs motivation to stay up with my exercise; a benefit of this is: who can claim they don't have 8 minutes! My son who is very disciplined and
in great shape does the expert level daily and finds it good for his level as well. My wife's usage is in between. All 3 of us enjoy it." |
