Subject: I have found a DVD that I think you would enjoy
|Atkins Complete - Fast Easy Healthy |
Deluxe English Edition
Actor: Dr. Atkins
Genres: Exercise & Fitness
Dr. Atkins, in a private lesson, will teach you the secrets he shared with his patients to help them lose weight and keep it off forever. These techniques are more than just weight loss's basic rules. You'll learn weight... more »
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jeffery | 11/29/2004
(5 out of 5 stars)
"I am not the type to sit down and spend a couple weeks reading a book before I start a diet (waste of time). This DVD helped me really understand how and why the diet works (I was a little skeptical). Dr. Atkins goes into some detail in the video on the specifics, the rest is in the personal diet manual included.
The other thing I really like is the pocket sized Carb Counter that is inside. I can never remember what I can and can't eat. It's very helpful when I go out to eat and has over 1000 foods in it."