Subject: I have found a DVD that I think you would enjoy
|Billy Blanks - Lower Body Bootcamp|
Genres: Exercise & Fitness
DVD: 05-51586 Billy?s BootCamp-Lower Body BootCamp From the maker of America?s hottest workout series, TAE BO®, Billy Blanks® does it AGAIN and he?s better than ever before! Billy?s BootCamp is a fun, powerful series that... more »
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What an amazing workout!
J.D. | IL | 02/16/2006
(5 out of 5 stars)
"What an amazing video. I purchased the set that included this and Billy's other bootcamp videos and I love them! This is an intense lower body workout that you will definitely be feeling the next day. I have been working out for awhile, but nothing like this! It is a great wokout and Billy definitely motivates you to do your best. I have never been so excited to exercise! It is a must have if you are concerned with your lower body. I can already feel a change."
Billy Blanks Lower Body Bootcamp
Aedin O'Shea | Ireland | 03/15/2007
(4 out of 5 stars)
"I found this to be a very good work out. I tried using the bands, but they didn't really work for me, so I use leg and arm weights instead. they are a really good alternative to the resistance bands.
You can definetly feel the burn!
It is an isolation work out for lower body, but it definetly does work. I use this workout in conjunction with another Taebo workout."
Don't Knock it - Billy helps your legs and butt tone up
Megan Alderton | Hagerstown MD | 05/30/2009
(5 out of 5 stars)
"I don't understand some of the negative comments on here. I have over a dozen Billy videos and I feel this is one of the better ones. Obvioulsy, this is a spot traning video. Notice it's called "lower body bootcamp." Work your upper body one day and then switch to lower body. It gives the muscles time to recover if you alternate which ones you do everyday. Billy focuses on a good warm-up in this one - almost 8 minutes and a few minutes of cool down at the end. He uses the Billy Bands, but as with all his videos, you don't need them to still get a great workout. I haven't been using them and still feel an awesome burn. He always has one person demonstrating the moves without the bands, tough you can pretty much figure it out yourself. You get some cardio in this workout too, which is great. Besides that expect some squats, front kicks, back kicks, roundhouse kicks, lunges, and some floor moves that really work your butt! He even does about 5 minutes of abs at the end. He is quite motivational and fun throughout, as he is in all of his other videos. It only takes one video to decide if you like Billy's style. If it works, he's got the same attitude in all his videos. If you don't like it, well... I have no suggestions. I love Billy Blanks. He's changed my life mentally and physically. Good luck to all."
Could be better....
R. McCarter | 10/22/2007
(3 out of 5 stars)
"This is a great workout, but it felt kind of short...like there should have been more than just one workout session on the dvd. You'll need workout bands for this video for the full intensity, which I do not have. Overall, I think there are better Billy workouts out there."