Subject: I have found a DVD that I think you would enjoy
|Body Express Hips Buns and Thigh Solution|
Actor: Tony Little
Genres: Exercise & Fitness
Studio: Gaiam Americas Release Date: 09/02/2003 Rating: Nr
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Good exercises but too short
Barri | New York | 12/04/2005
(3 out of 5 stars)
"I know this DVD is an "Express" one, but I didn't even break a sweat. It says the total DVD time is 50 minutes and I know would include instruction, etc. but the total actual warm up and workout time is less than 25 minutes. The workout is squats, widestand squats, standing lunges, calf raises and lateral thigh raises, each for 30 to 90 minutes. There is no inner thigh work. This is a good supplement to other exercises but not enough on it's own."
P. Young | Cleveland, OH USA | 08/13/2005
(5 out of 5 stars)
"I love doing this workout in combination with a cardio.
The results are aweswome"