Genres: Special Interests, Exercise & Fitness Sub-Genres: Special Interests, Aerobics Studio: Allegro Corporation Format: DVD Run Time: 0hr 50min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 |
Body Soul Fitness - Ultimate Dance Aerobics Genres: Special Interests, Exercise & Fitness 0hr 50min "Put the fun back into your fitness plan with this easy to follow dance-based routine. A hot combination of dance and aerobics designed to burn up calories and tone your flagging muscles. Includes warm up, main routines, s... more » | |
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Movie ReviewsMaybe I'm just uncoordinated.. Alyssa | Ohio USA | 09/15/2008 (3 out of 5 stars) "..but this video is a little hard to follow, at least the first time. The instructor moves really quickly and there isn't much practice time for the moves. It had me sweating but a lot of the time I was completely not following along. Still a good workout, and I imagine with some practice it wouldn't be hard to keep up."
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