Search - Body & Soul Fitness - Ultimate Dance Aerobics on DVD

Body & Soul Fitness - Ultimate Dance Aerobics
Body Soul Fitness - Ultimate Dance Aerobics
Genres: Special Interests, Exercise & Fitness
0hr 50min

"Put the fun back into your fitness plan with this easy to follow dance-based routine. A hot combination of dance and aerobics designed to burn up calories and tone your flagging muscles. Includes warm up, main routines, s...  more »


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Movie Details

Genres: Special Interests, Exercise & Fitness
Sub-Genres: Special Interests, Aerobics
Studio: Allegro Corporation
Format: DVD
Run Time: 0hr 50min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0

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Movie Reviews

Maybe I'm just uncoordinated..
Alyssa | Ohio USA | 09/15/2008
(3 out of 5 stars)

"..but this video is a little hard to follow, at least the first time. The instructor moves really quickly and there isn't much practice time for the moves. It had me sweating but a lot of the time I was completely not following along. Still a good workout, and I imagine with some practice it wouldn't be hard to keep up."