Subject: I have found a DVD that I think you would enjoy
|Burn-A-Genics - The Fat Burning Workout|
Actor: Shpresa Perlleshi
Genres: Exercise & Fitness
With more muscle comes more fat-burning potential. Viewers can increase that potential with BURN-A-GENICS a unique low-impact program designed by Shpresa Perlleshi for women wanting lean toned bodies. Without having to rel... more »
Similarly Requested DVDs
Julia R. Bell | Ohio | 10/15/2006
(1 out of 5 stars)
"I am a fitness professional who has taught many classes for 10+ years and I have to say this is the single worst and most pointless routine I have ever encountered! The women are ridiculous looking, acting, and more importantly the routine is a waste of 30 min. Save your time and money! I really hate to give a bad review of anything but this was that bad!"
A. Boldt | USA | 10/08/2008
(4 out of 5 stars)
"I have Shpresa's two other dvds and have found they work. I am sore after I use them. Shpresa is a good instructor. Not annoying at all. The best way I can describe this dvd is a meditation with a workout at the same time. Overall, it is a decent workout dvd for those days where you need to take it easy/relax but still get a decent workout."
A Fantastic Video Workout
Ruth A. Hill | Yelm, WA | 06/11/2008
(5 out of 5 stars)
"Okay, I am not a fitness expert, but I just did this workout for the first time. I am familiar with Pilates. I have found some fantastic pilates videos and then some that are terrible. I have been hesitant about yoga, and I know nothing about Tai Chi. When I started this workout, I really thought it would be fairly easy. I have become rather intermediate in my workouts and I need a lot to get my heart rate up. I'm starting to sell of my workout videos that don't work me out well enough.
This video really worked me out. Very rarely have I found a video that I just fall to the floor and say "it hurts too much I can't do it!" I told my daughter to leave the room so I could concentrate! I had no problem with the beginner being corrected. Many workout videos do that. I feel that she challenged me, and I plan to buy this DVD soon. It is at least going on my wish list.
As to the results, I don't know. Maybe I won't burn loads of fat like is claimed on the video. But this video can't hurt. Something was going on. I could feel it in my muscles!"