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Kristen S. (SomethingSmarter) from SAN DIEGO, CA
Reviewed on 11/28/2007...
Cardio Pump Hi-Lo gives you a short HiLo workout (around 20 mins), followed by full body weight training. It's a nice all-in-one workout that clocks in under one hour. I used to think I hated all HiLo, until I tried Amy's style. Her style is more athletic drill-y, than dance-y. Who knew I would be a HiLo convert?
The 'woo-ing' factor is less with the two PUMP workouts, as Amy edited out lots of the wooing. Production of this set of workouts isn't as high as the later offering from Amy, but the step workout is solid.
1 of 1 member(s) found this review helpful.
A Little of Everything
dusty | Ohio | 05/06/2008
(5 out of 5 stars)
"In about 47 minutes you get a complete cardio and toning workout including abs. The first half is hi/lo and gets your heart rate up pretty good. Easy to follow fun aerobics. It ends at the right time before it gets boring and goes into the toning portion. She uses tubing, weights, stability ball and the step. It's not overly hard, but it's no easy workout either. It packs a good punch for the length and maximizes the time efficiently leaving you feel good, energetic and worked out."