Kristen S. (SomethingSmarter) from SAN DIEGO, CA
Reviewed on 11/28/2007...
Cardio Pump Hi-Lo gives you a short HiLo workout (around 20 mins), followed by full body weight training. It's a nice all-in-one workout that clocks in under one hour. I used to think I hated all HiLo, until I tried Amy's style. Her style is more athletic drill-y, than dance-y. Who knew I would be a HiLo convert?
The 'woo-ing' factor is less with the two PUMP workouts, as Amy edited out lots of the wooing. Production of this set of workouts isn't as high as the later offering from Amy, but the step workout is solid.
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