Subject: I have found a DVD that I think you would enjoy
|Cardio Pump Step Starring Amy Bento|
Genres: Exercise & Fitness
CARDIO PUMP HI/LO with AMY BENTO This is one of Amy Bento's favorites! If you are ready to move it, we've got your workout right here. Make some space people...Amy will have you flying around the room like never befor... more »
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Member Movie Reviews
Kristen S. (SomethingSmarter) from SAN DIEGO, CA
Reviewed on 11/28/2007...
Cardio Pump Step gives you a short step workout (around 20 mins), followed by full body weight training. It's a nice all-in-one workout that clocks in under one hour.
The 'woo-ing' factor is less with the two PUMP workouts, as Amy edited out lots of the wooing. Production of this set of workouts isn't as high as the later offering from Amy, but the step workout is solid.
Solid circuit workout
A Busy Reader | 05/11/2007
(4 out of 5 stars)
"I'm not a fan of HiLo .. or at least I wasn't until I tried Amy's style. This is not your hip-hop dance, nor is it your 'mom' style aerobics. Amy's HiLo is full of athletic drills. It is higher-impact, that can be modified to a low-impact with some previous experience. The cardio section, including the warmup (in which you will sweat) is about 20 mins. The rest of the workout is fun, different, and innovative takes with Amy's spin on weights and band work. You will feel it!"
Cardio Pump Step with Amy Bento
Mini Marshmallow | Bergen County, NJ | 01/07/2010
(3 out of 5 stars)
"A great feature of Amy's DVDs are the menu options-chapters, NRG mixes, longer or shorter workouts. This is an average workout, not extraordinary or memorable. Athletic moves on the step for the first half and then working with weights on the step for the second half. It's not really a total body sculpting workout, and the abs/core is just two exercises I believe. One of them is called the jack knife, and I honestly don't feel/see the purpose of this move?? For a similar (yet more intense) cardio & sculpt workout, I prefer Amy's A-TEAM BOOTCAMP."