| Genres: Exercise & Fitness Sub-Genres: Aerobics Studio: Bayview Films Format: DVD - Color DVD Release Date: 01/02/2007 Release Year: 2007 Run Time: 1hr 10min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
Member $avings: $5,189,870.24
|
DVDs Available: 88,230
|
Members Online: 24
Your source for swapping dvds online... Watch...Swap...Save
Search - Cardio Step Express on DVD
  | Cardio Step Express Genres: Exercise & Fitness NR 2007 1hr 10min A Fast-Paced Step Workout & Core. Fantastic new step moves and choreography with plenty of challenging bursts that keep you working out hard. Cool-down, core training and stretch. The DVD has multiple options for warm-... more » |
Larger Image |
Movie DetailsSimilar Movies
Similarly Requested DVDs
|
Movie ReviewsExpress really means EXPRESS! Kristin Benzenberg | Hazel Park, MI United States | 02/16/2007 (3 out of 5 stars) "I had a little trouble keeping up with this DVD. It moves VERY fast and you need a lot of room around your step. If you are very advanced and have a large room, you will probably like this work out. If not, you may want to make another choice." Gay is great Fitness Freak | NJ | 02/14/2007 (5 out of 5 stars) "I have a few of her DVDs, but this on I love more than them all. Actually she is wonderfull." I LOVE this DVD. :) Kelly | 02/15/2008 (5 out of 5 stars) "I have a handful of step DVD's and this one is my favorite. It's advanced- but I didn't think it was hard to follow at all. I have another advanced DVD by Amy Bento and it took 3 or 4 viewings before I got the moves down (extremely frustrating). I love how Gay Gasper breaks it down- and she keeps the count the same so that if you've seen the video a billion times you can go ahead and skip the breakdown and do the advanced version of the combo. She's also great a queueing (sp?). She keeps the mindless chatter to a minimum (which is fine for one viewing, but if you do the video 3-4 times a week can kill it).
The ab section is just okay. I also don't like her dancey cool-down without the step. When I'm done with step I just want a few step touches and be done with it. GREAT step DVD though- it goes by very quickly." |
