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Celebrity Video Distribut Chair Aerobics For Everyone-chair Tai Chi [dvd]
Celebrity Video Distribut Chair Aerobics For Everyone-chair Tai Chi
Genres: Special Interests, Exercise & Fitness

Studio: Celebrity Video Distribut Release Date: 02/10/2009 Run time: 30 minutes


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Movie Details

Genres: Special Interests, Exercise & Fitness
Sub-Genres: Special Interests, Exercise & Fitness
Studio: Celebrity video distribution
Format: DVD
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 5
MPAA Rating: NR (Not Rated)
Languages: English

Movie Reviews

Its great!!!!!
Robin Kockler | washington, D.C. | 03/28/2009
(5 out of 5 stars)

I thought this DVD was great. I am an exercise instructor myself and I thought this instructor was fun and motivating as well as knowledgable and safe. I had to have my achilles tendon repaired after it ruptured and was very upset at the thought of not being able to do anything but chair boxing helped me through!!! I was actually able to stand and worked out the very next day after my surgery!!! It was great and thanks again!!!

Arm strength-builder
M. E. Kelly | State College, PA | 07/13/2009
(3 out of 5 stars)

"I got this to use when I was recovering from a surgery. I am also at a very low/entry level of fitness. The first time I used it my arms were sore. I hadn't considered the fact that it would be almost all arm movement. I expected to move my legs some, but that wasn't the case.

The instructor has a very calm manner about him, which was nice. However, the overall feeling was more exercise-y, and less about channeling the chi. This is not particularly useful for a more metaphyisical experience, in my opinion."
Buy only if you know nothing about Tai Chi
Helen Morin | Shrewsbury, USA | 01/18/2010
(3 out of 5 stars)

"I was a little disappointed in this video. I expected a lot more exercises not just the two sets.
buy it if you don't know anything about Tai Chi. The instructor is delightful and a pleasure to watch. I just wish it contained more."