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Chakra Theory and Meditation with Paul Grilley
Chakra Theory and Meditation with Paul Grilley
Actor: Paul Grilley
Director: Mark Holmes and Ian Albert
Genres: Exercise & Fitness
2007     5hr 33min

Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been pre...  more »


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Movie Details

Actor: Paul Grilley
Director: Mark Holmes and Ian Albert
Genres: Exercise & Fitness
Sub-Genres: Yoga
Studio: Pranamaya, Inc.
Format: DVD
DVD Release Date: 02/28/2007
Theatrical Release Date: 01/01/2007
Release Year: 2007
Run Time: 5hr 33min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 6
Languages: English

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Movie Reviews

Never Understood Chakra's. . . . Until this DVD
An Avid Book Lover | Okemos, MI USA | 01/04/2009
(5 out of 5 stars)

"I bought this DVD as I love Paul Grilley's work. I've read lots about the chakra's and energy medicine - and I've never quite gotten why it's important to add this element to my spiritual practices. To be honest,what I've read has felt pretty "woo-woo". Paul showed me why it's important to add chakra theory and meditation to my spiritual practice within about 5 minutes of the DVD beginning. He presents a wealth of common sense practical information so that I could "eat the elephant" one bite at a time so to speak and make this material applicable to my daily life. Basically, what he says is the reason we want to open up to chakra theory and meditation is to change our samsaras (i.e. which I roughly define as clinging on to people, places and things in an unhealthy way) and improve our lives both on this plane and beyond. I'm not nearly as concise or articulate as Paul and his material transcends my verbal abilities but suffice it to say that my life is forever changed as a result of learning this material and putting it into practice. He is a brilliant scholar who can speak plain English so that people can understand that these ancient teachings are deeply practical in modern life. You owe it to yourself to explore this material. . . you won't be sorry!"
D.M.K | Las Vegas, Nevada United States | 03/10/2008
(5 out of 5 stars)

"As a long time student of Taoism, Chi-Kung, and yoga, I was very interested in this DVD. This being my first Paul Grilley exposure, I was skeptial. I found that he is very knowledgeble and is a very good teacher as he breaks complex concepts down to easily understandable bits. The DVD is well done, professional and is an excellent purchase for the serious student of the energy arts. At the end he ties in the Charakas with the qigong meridians. I learned a great deal from this video and would have had to read quite a few books to gleen this much kowledge in just 4 hours with the DVD."
Fantastic & Essential
J. Sigler | Washington, D.C. | 01/11/2010
(5 out of 5 stars)

"I've recently been introduced to Paul Grilley's work & I am thoroughly impressed. This DVD contains information that went way beyond my yoga teacher training, which was heavily steeped in interesting Tantric philosophy. Paul's manner is straightforward & exceptionally clear, so anyone can understand the important aspects of chakras-- what they are, what they influence, & how we can work with them. He explains things in a scientific manner, by which I mean there isn't any froo-froo on top of what he shares here, making this information even more accessible to all kinds of people. I love that he makes a point of being so inclusive, pointing out that this information can work for people of many different religious backgrounds.

I believe that anyone interested in spiritual disciplines will greatly benefit from this DVD."
Very informative!
P. Lasich | Georgia | 11/27/2009
(5 out of 5 stars)

"Lots of useful information on the ability of the body and the differences faced by bone structures. Good yang sequence, very creative flows. The yin is fully explained and well done! I loaned it to other instructors and they bought copies too after viewing. Highly recommend to anyone wanting more knowledge to further their practice."