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Complete Pilates Body Conditioning Workout
Complete Pilates Body Conditioning Workout
Genres: Fitness & Yoga
2005     4hr 0min


     

Movie Details

Genres: Fitness & Yoga
Sub-Genres: Stretching
Studio: Star Interactive
Format: DVD
DVD Release Date: 11/29/2005
Release Year: 2005
Run Time: 4hr 0min
Number of Discs: 4
SwapaDVD Credits: 4
Total Copies: 0
Members Wishing: 0
Edition: Box set
Languages: English
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Member Movie Reviews

SUSAN P. from STAFFORD, VA
Reviewed on 2/27/2009...
The ultimate 4 dvd set for beginning,intermediate, and advanced pilates enthusiasts!4 DIFFERENT DVDS included.#1-pilates principles.#2-pilates for Beginners.#3-Pilates Intermediate Program.#4-Pilates Advanced Program PILATES TOTAL BODY CONDITIONING WORKOUT.Starts with essential principle training and allows you to move on to the intermediate and advanced levels at your own pace.Taught by Allan Menezes,Australia's foremost Pilates practioner who introduced the Pilates Method to the United States in 1986.He has created a series of videos with a unique approach based on his bestselling book THE COMPLETE GUIDE TO THE PILATES METHOD and the original teachings of the renowned Joseph H.Pilates.
Running time-each of 4 videos 6o minutes long each.
Endorsed by The Pilates Institute Of America and Aussie Pilates.
brand new unused set
0 of 2 member(s) found this review helpful.