| Genres: Exercise & Fitness Sub-Genres: Stretching Studio: Star Interactive Format: DVD DVD Release Date: 11/29/2005 Release Year: 2005 Run Time: 4hr 0min Number of Discs: 4 SwapaDVD Credits: 4 Total Copies: 0 Members Wishing: 0 Edition: Box set Languages: English |
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Search - Complete Pilates Body Conditioning Workout on DVD
  | Complete Pilates Body Conditioning Workout Genres: Exercise & Fitness 2005 4hr 0min |
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Member Movie Reviews SUSAN P. from STAFFORD, VA Reviewed on 2/27/2009... The ultimate 4 dvd set for beginning,intermediate, and advanced pilates enthusiasts!4 DIFFERENT DVDS included.#1-pilates principles.#2-pilates for Beginners.#3-Pilates Intermediate Program.#4-Pilates Advanced Program PILATES TOTAL BODY CONDITIONING WORKOUT.Starts with essential principle training and allows you to move on to the intermediate and advanced levels at your own pace.Taught by Allan Menezes,Australia's foremost Pilates practioner who introduced the Pilates Method to the United States in 1986.He has created a series of videos with a unique approach based on his bestselling book THE COMPLETE GUIDE TO THE PILATES METHOD and the original teachings of the renowned Joseph H.Pilates. Running time-each of 4 videos 6o minutes long each. Endorsed by The Pilates Institute Of America and Aussie Pilates. brand new unused set 0 of 2 member(s) found this review helpful.
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