Search - Curl on DVD

I use it constantly

A. Laramie | 05/12/2007

(5 out of 5 stars)

"I use this DVD three to four times a week. At first I was focused on learning the correct way to do each exercise, however, after I became accustomed to the entire sequence, I started to focus on getting the most out of each movement and breath. This DVD is great because her coaching and pacing keep me focused; this is helpful since my mind has a tendency to wonder when I exercise, causing me to just go through the motions mindlessly. I like to do this routine before I shower and get dressed for work because it energizes my core muscles, gives me 20 minutes of focused breathing, and sharpens my reflexes."

Works Great !

K. Mitchell | 03/04/2008

(5 out of 5 stars)

"I think most of Kari's workouts are some of the best, not only are they effective but you'll keep coming back for more."