Search - Curl on DVD

Actor: Kari Anderson
Director: Mark Pavlovic
2002     0hr 20min


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Movie Details

Actor: Kari Anderson
Director: Mark Pavlovic
Format: DVD - Color
DVD Release Date: 09/01/2002
Release Year: 2002
Run Time: 0hr 20min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1

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Movie Reviews

I use it constantly
A. Laramie | 05/12/2007
(5 out of 5 stars)

"I use this DVD three to four times a week. At first I was focused on learning the correct way to do each exercise, however, after I became accustomed to the entire sequence, I started to focus on getting the most out of each movement and breath. This DVD is great because her coaching and pacing keep me focused; this is helpful since my mind has a tendency to wonder when I exercise, causing me to just go through the motions mindlessly. I like to do this routine before I shower and get dressed for work because it energizes my core muscles, gives me 20 minutes of focused breathing, and sharpens my reflexes."
Works Great !
K. Mitchell | 03/04/2008
(5 out of 5 stars)

"I think most of Kari's workouts are some of the best, not only are they effective but you'll keep coming back for more."