Search - Cycle: All Terrain - With Brooke Hayward on DVD


Cycle: All Terrain - With Brooke Hayward
Cycle All Terrain - With Brooke Hayward
Genres: Exercise & Fitness
NR     2007     2hr 20min

CYCLE-ALL TERRAIN will give you the feel of an actual outdoor bicycle ride while indoors. The workout is designed for all levels: Beginning Ride -- 14 minutes; Intermediate Ride -- 28 minutes; Advanced Ride -- 40 minute...  more »

     
2

Larger Image

Movie Details

Creator: Brooke Hayward
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 01/02/2007
Release Year: 2007
Run Time: 2hr 20min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies


Similarly Requested DVDs

The Others
Two-Disc Collector's Edition
Director: Alejandro Amenábar
   PG-13   2002   1hr 44min
   
House MD - Season One
   2005   16hr 12min
   
House MD - Season Two
   2006   17hr 24min
   
The Happening
Director: M. Night Shyamalan
   R   2008   1hr 31min
   
Crunch - Cardio Salsa
   PG   2003   1hr 0min
   
The Firm - Ultimate Calorie Blaster
Director: Andrea Ambandos
   NR   2005   0hr 48min
   
Robin Hood - Men in Tights
Director: Mel Brooks
   PG-13   2006   1hr 44min
   
The Firm Power Half Hour
8
   NR   2008   0hr 30min
   
Budokon Weight Loss System
6
   NR   2005   4hr 0min
   
The Dark Knight
Full-Screen Single-Disc Edition
   PG-13   2008   2hr 32min
   
 

Movie Reviews

Great spinning dvd
B. Pollinger | georgia | 03/11/2007
(5 out of 5 stars)

"I had been looking for a good training dvd. I used to take spinning classes but now have my own stationary bike. This dvd is excellent for beginners as well as advanced riders. Gets your heart rate up and you definitely sweat. I recommend this tool for anybody who wants to get in shape."
Hard workout and good calorie burner
Leanne | San Diego, CA | 01/17/2009
(4 out of 5 stars)

"I'm actually surprised that this got so many negative reviews. I did it for the first time today, and really enjoyed it. Brooke's personality isn't as fun as Mindy Mylrea's, but this workout was definitely not as boring to me as Rob Sherman's Cycle Challenge.

If you decide to do the whole workout, it comes in at about 58 minutes, which includes a few minutes of warm-up riding and a light stretch afterwards. During the workout, she leads you through three segments that really get your heart rate up: a set of speed intervals (the Pace Ride portion), a set of hill climbs, and a series of rolling hills (which concludes with a sprint home). What is nice about this kind of interval training is that your body burns more fat both during and after the workout. There is also a nice blend of seated and standing riding, so that your bum doesn't get too sore from sitting too much.

The stretch at the end seemed a bit rushed, and there is no upper body stretching or even breaks for the upper body during the actual workout. Despite that, she still gives wonderful cues and form pointers during the workout so you are always focusing on your form.

The instructor also uses cadence and heart rate to help you determine where you should be in your workout. Since my spin bike doesn't have a cadence monitor on it, I was worried that it would be hard to follow along with her, but it wasn't at all. I do recommend using this with a heart rate monitor if you have one, though, since that really helped me ensure that I was working at the proper level.

This is also a nice calorie burner. I am 37, female, 5'4", and about 115 pounds, and, according to my heart rate monitor, I burned exactly 460 calories.

"
Cycle:All Terrain - With Brooke Hayward DVD
U. Wood | 03/01/2008
(2 out of 5 stars)

"It is a good spin workout, however there is very little scenic riding. small screen appears a few times. expected more terrain riding and less studio riding."
Spinning video
Tabatha Harders | Grand Island, NE | 02/09/2008
(1 out of 5 stars)

"Too boring. Not much variety. Not like the spinning classes you take at the Y or local clubs."