Search - Dance and Be Fit: Lower Body Burn on DVD

Dance and Be Fit: Lower Body Burn
Dance and Be Fit Lower Body Burn
Actor: Kimberly Miguel Mullen
Director: James Wvinner
Genres: Exercise & Fitness
NR     2009     0hr 50min

Firm, lift, and define your lower body! Target your trouble spots and have fun while you do it. This joyful dance program is specifically designed to give you strong, lean dancer legs. You?ll lose yourself in the rhythm as...  more »


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Movie Details

Actor: Kimberly Miguel Mullen
Director: James Wvinner
Genres: Exercise & Fitness
Sub-Genres: Dance Fitness
Studio: Acacia
Format: DVD - Color,Widescreen
DVD Release Date: 03/10/2009
Release Year: 2009
Run Time: 0hr 50min
Screens: Color,Widescreen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Andrew S. from LOS ANGELES, CA
Reviewed on 2/9/2009...
fun toning workout
0 of 2 member(s) found this review helpful.

Movie Reviews

K. Page | 05/06/2009
(2 out of 5 stars)

"Let me say first I liked Kimberly's Brazilian workout and I read all the great reviews of this DVD and was pretty excited to buy it, but I was extremely disappointed with this DVD. First of all, the cuing on the warmup is very poor. Cuing isn't her strength, but I shouldn't be frustrated during the warming up stretches and I was. Then the heavenly hips section is very monotonous and doesn't raise your heart rate for the first 15 minutes. This section may be good for someone who is new to working out and wants to ease into it, but half of the section you are just swinging your hips from side to side. It's not strenuous enough to be used for a toning workout either. During the second section the pace is picked up. That's where the cuing falls apart a bit again. There's one move she does that she says isn't a kick, but because of the camera angle you really can't see what she's doing. Overall I didn't like the workout and I would reccomend that people get her Brazilian workout instead. Other options also include Ballet Conditioning with Elise Gulan, and Exhale's total body workout for toning or Kari Anderson's Reach for dance based toning workouts. For cardio, try World Dance New York's Samba Reggae workouts with Quenia Rivera."
At last slim thighs!
Veronica P. Herrera | Los Angeles, Ca USA | 03/15/2009
(5 out of 5 stars)

"Kimberly Miguel Mullen's Lower Body Burn has saved my life! I have had so many problems getting rid of my stubborn trouble spots on my thighs. I've been doing her dvd 3 times a week for three weeks and I'm already seeing results. Now that summer is around the corner, I plan on sticking to this workout and am eyeing new shorts for the season!"
Awful workout
Fit Girl | Kansas City | 06/12/2009
(1 out of 5 stars)

"Boring choreography, poor cuing, annoying voice! I am constantly searching for workouts that trim my lower body without bulking it up and thought I had finally found one with Lower Body Burn. Not at all! Unless you are an extreme beginner, this hardly counts as a workout. My heart rate never went up, the choreography is tedious, and the voice of the instructor is whiny and unpleasant. The "Heavenly Hips" section is just a vast amount of hip shaking and swiveling - it is not designed to actually impact one's hips. The leg section is poorly cued and dull. I have finally learned to never purchase another workout dvd produced by Acacia or Gaiam."