Subject: I have found a DVD that I think you would enjoy
|A Day at the Spa Tai Chi|
Genres: Exercise & Fitness
With Stress Levels Growing Daily and Western Medicine struggling to find long-term remedies for everyday ailments caused by pressure and tension, more and more people are looking east in search of more holisitic treatments... more »
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Reviewed on 8/16/2010...
Not so much an instructional DVD as it is an overview of the philosophy behind Tai Chi. It shows a Tai Chi instructor demonstrating a Tai Chi routine and some of the moves, but this is not a DVD to use for a daily Tai Chi lesson. Still, worthwhile for anyone seeking to learn about this practice as a beginner. Beautiful scenery and so much information about the rationale and benefits of the art.
Not what I expected.
J. M. Williams | Los Angeles, CA USA | 08/14/2005
(1 out of 5 stars)
"The title is misleading. The product only gives a brief history of Tai Chi; not the actual movements."