Search - A Day at the Spa: Tai Chi on DVD

A Day at the Spa: Tai Chi
A Day at the Spa Tai Chi
Genres: Exercise & Fitness
NR     2004     0hr 58min

With Stress Levels Growing Daily and Western Medicine struggling to find long-term remedies for everyday ailments caused by pressure and tension, more and more people are looking east in search of more holisitic treatments...  more »


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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Tai Chi
Studio: Delta
Format: DVD - Color
DVD Release Date: 12/07/2004
Release Year: 2004
Run Time: 0hr 58min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Suzanne B.
Reviewed on 8/16/2010...
Not so much an instructional DVD as it is an overview of the philosophy behind Tai Chi. It shows a Tai Chi instructor demonstrating a Tai Chi routine and some of the moves, but this is not a DVD to use for a daily Tai Chi lesson. Still, worthwhile for anyone seeking to learn about this practice as a beginner. Beautiful scenery and so much information about the rationale and benefits of the art.

Movie Reviews

Not what I expected.
J. M. Williams | Los Angeles, CA USA | 08/14/2005
(1 out of 5 stars)

"The title is misleading. The product only gives a brief history of Tai Chi; not the actual movements."